Okay, I turned 47 (yes, 47—what? That’s not old!) yesterday and I’ve certainly learned, or realized, a lot more than 47 things in my 47 years. But, as I was reflecting on my life and some of my lessons, or realizations, these 47 things easily came to mind randomly. See how many resonate with you. [Read more…]
Welcome to The 29-Day Love Challenge! If we were asked if we love ourselves, so many of us would say, with attitude, “Of course I love myself! What’s wrong with you?” But then far too many of us live day to day as if we don’t. So, since February is known for being the month of love, I challenge you to show love everyday, that’s ev-er-ree day, for the full 29 days in this February! Can you do it? Are you in? [Read more…]
Are you really ready? How many times have we said we are ready for a new job, new house, new car, more money, or the right man? A gazillion right? When the truth of the matter is, we’re not ready.
We just ain’t ready.
I’ve said it many times before: your wanting something does not make you ready for it. And just because you have wanted it for a long time doesn’t mean you are prepared for it. [Read more…]
Okay. It may seem very simple, but as you get older, it doesn’t become as simple. Like, I was appalled when I realized I was 10 lbs heavier than I was used to being. My eating habits hadn’t changed, but I was older, so my metabolism slowed down. I wasn’t ready for that one. And at that same time I learned that as I was getting older, with my slower metabolism, I didn’t need as much food…yet, like I said, my eating habits hadn’t changed.
Well, guess what happened next? I kept getting older, changed jobs and wasn’t walking nearly as much (I rapidly walked the halls at my last job, now I drive to people’s homes all day), and my eating habits got to be pretty bad. AND, I was stressed all day and night dealing with a “personal” situation (you know what THAT was). So the job change, plus my getting older, plus my poor eating habits, plus my stress level was the perfect formula for me to gain almost an additional 10 lbs! What the heck?! [Read more…]
During one of the many times I ponder things, I wondered why—how—so many people become stuck in their lives,
never seeming to move forward, never seeming to get ahead…me included. Then I took a closer look at myself—something I try to do often. And here is what I have come up with. It basically boils down to these three things:
- Too many of us are stuck because we are too scared to leave our comfort zone. We are too scared to try something new: a new job, friend, man, car, house, city, profession, food, doctor, fitness routine, business…whatever. So we operate within a self-imposed bubble, hoping, wishing, and praying that our relief, miracle, or success will come to us, within the safety and ease of our tight bubble. I had to picture it like this: I’m surrounded by what’s familiar, what’s comfortable—physically, mentally, [Read more…]